Life is made up of many emotions, yet most people never fully understand the influence of emotions in creating our future.
Especially the research suggesting our emotions and emotional programming are a major influence creating the thoughts we think.
Emotional Fitness Definition
Emotional Fitness refers to our ability to feel and trust the full array of our emotions, in order to more efficiently create the circumstances, success and ‘flow’ we desire in life. Our emotions and emotional programming, hence Emotional Fitness, heavily influence our thoughts and ability to attract the circumstances in life and business we desire.